Mania® Sessions
Sessions Led by Industry Experts
Friday, July 25
Welcome to the Friday Sessions, included with your Mania® registration! Experience top presenters and the most relevant sessions to advance your career.
= Indicates session is being recorded live at Atlanta Mania®.
FR1A: Functional Fitness for all Levels – NEW
Bill Shuttic, MBA, CPT
Discover functional fitness made for everyone! This empowering bodyweight workout builds strength, balance, and confidence with movements tailored to improve daily living. Perfect for beginners and seniors, this session delivers practical, effective exercises to achieve a healthier, stronger you—inside and out! Learn more about BillyStix™ Here.
FR1B: Pump Your Peach! – NEW
Amber Toole
Ready to transform those “pancakes” into juicy “peaches”? This fun session focuses on glute training for maximum growth! Discover the science behind glute gains, practice effective exercises to sculpt the backside, and learn how to keep your clients motivated with visible results they’ll love. Want more? Check out the Online Group Strength Cert Here.
FR1C: Quiet Chaos, Find Your Rhythm – NEW
Robert Sherman
Unlock the power of your pedal stroke and nervous system to enhance cycling performance. Learn to optimize cadence and leg speed by mastering biomechanics and neuromuscular efficiency. With practical drills and strategies, you’ll gain tools to guide students to their flow state, enhancing workouts and performance outcomes. Want more? Check out Core Health Trainings Here.
FR1D: Pro Athlete Recovery – NEW
Dane Robinson
Join pro athlete Dane Robinson for an experiential dive into recovery-focused programming. Learn how to design intentional recovery workouts that go beyond rest days. This session offers key insights and a practical blueprint for smarter recovery strategies that you can implement with your clients for optimal performance. Want More? Check out the Online Foam Rolling Cert Here.
FR1E: Joint Replacements: Returning Triumphant! – NEW
Keli Roberts
Help clients transition from physical therapy to full function in daily life and sports. With 3.2 million joint replacements performed annually, understanding hip, knee, and shoulder procedures is essential. Learn key strategies and hands-on techniques to design safe, effective pre- and post-surgery programs within your scope of practice. Want More? Check out the Online Foam Rolling Cert Here.
FR1F: Aqua Intervals – NEW
Billie Wartenberg
Make a splash with high-intensity aqua intervals that boost endurance, strength, and cardio in one powerful pool session. Alternate bursts of effort with recovery using water’s natural resistance to torch calories, sculpt muscle, and keep joints happy. Dive into this total-body training that’s anything but basic.
Want More? Check out the Online Aquatic Personal Training Cert Here.
FR1G: Debunking Exercise Science Myths – NEW
Melissa Layne, MEd
Discover the truth behind commonly misunderstood topics in fitness. We’ll debunk myths about lactate, metabolism, protein synthesis, heart rate variability, the thermic effect of food, and more. Explore the research and gain clarity on these key concepts. Don’t miss this informative session! (Lecture)
FR1H: Build a High-Performance Team – NEW
Ann Gilbert
Explore a proven system to recruit, educate, and lead a top-tier wellness team. Learn how management has evolved over 35 years from a seasoned fitness pro who thrives in both leggings and leadership. Gain the tools to build a successful, high-performance team. (Lecture)
FR2A: Dementia Client Strategies for Trainers – NEW
Deborah Rothschild, MS
Fitness training has been shown to benefit the 1 in 10 older Americans who are diagnosed with a dementing illness. Learn how to work with their support team members and how to interact and communicate with this population effectively. Come away with tips on how to create beneficial training sessions based on research and well-documented best practices. Want more? Check out the TOUGHAGERS® Online Trainings Here.
FR2B: Everyday Strength: Coaching the Active Aging Female – NEW
Keli Roberts
There are many considerations in program design when coaching the ageless female client. This workshop provides essential safety guidelines, regressions, and progressions for critical body alignment. In an interactive hands-on environment, learn endless programming options, ideal for coaching women of a certain age! Want More? Check out the Online Active Aging Cert Here.
FR2C: Ride the Rhythm: Mastering Music & Choreography – NEW
Vynessa Smith
Transform your rhythm cycling classes by mastering the art of music-driven movement! Learn how to select powerful tracks, sync choreography seamlessly, and elevate your energy to create an unforgettable ride. This session shows you how to amplify connection, motivation, and results—one beat at a time. Get ready to turn up the volume and lead with impact!
FR2D: Group Strength Blueprint – NEW
Lauren George, MS
Group Strength Blueprint helps you elevate your strength classes with the Pumped Up Strength method. Learn to layer rhythmic progressions and dynamic movements that target muscle and fascia for maximum results. Gain cueing techniques, adaptable strategies, and science-backed programming to build strength, boost metabolism, and keep participants coming back!
FR2E: Ayurveda for Self-Care
Tracy Jennings-Hill, E-RYT 500, C-IAYT
Discover the transformative power of Ayurveda Yoga in this dynamic workshop! Dive into the three doshas—pitta, vata, and kapha—and learn how to weave these ancient principles into your self-care and client yoga practices. Experience a vibrant mix of theory and meditation to invigorate and enhance your holistic well-being. Want more? Check out Sangha Yoga Collective Teacher Trainings Here.
FR2F: Wave Works – NEW
Manuel Velazquez & Billie Wartenberg
Experience a tidal wave of fresh choreography, expert cuing, and innovative water moves in this high-energy session. Explore creative combinations and exciting music selections designed to energize your programming and elevate your teaching skills. Leave with six new comprehensive choreographed routines, all meticulously detailed and ready for immediate use. Invigorate your classes, captivate your participants, and leave with the confidence to make waves in your next session. Want more? Check out the Online WATERinMotion® Original Cert Here.
FR2G: How to Avoid Being My Patient – NEW
Dr. Edward Laskowski, MD
Dr. Edward Laskowski, former Co-director of Mayo Clinic Sports Medicine, shares evidence-based strategies to optimize health and longevity. Learn practical interventions for improving diet, lifestyle, cognitive function, and fitness, along with essential screening tests and effective training to keep you and your clients healthy and out of the doctor’s office. (Lecture)
FR2H: Women’s Leadership: Climbing, Creating & Conquering in Fitness Panel – NEW
Sara Kooperman, JD, Gail Bannister-Munn, Christine Conti, MEd, Amber Toole, Ann Gilbert & Danielle Ontiveros
Unlock real-world strategies for women to succeed in the fitness industry. Learn how to get promoted, lead in corporate settings, and launch your own business. This empowering session shares direct tools for building confidence, commanding respect, and accelerating your career path—whether you’re climbing the ladder or building one of your own. (Lecture)
FR3A: Master Knee-Pain Reduction Strategies
Ruston Webb, MS
Unlock the secrets to mitigating knee pain and preventing injuries through targeted exercises. As a fitness professional, you’ll learn to optimize performance for your clients, enhancing satisfaction and profitability. Elevate your training approach to foster remarkable results, greater retention, and a thriving business. Join us and revolutionize your fitness strategy! Want More? Check out Mobility Recipe Trainings Here.
FR3B: Arms, Butts & Core On the Floor! – NEW
Gail Bannister-Munn
Discover the Power of Ground-Based Strength Training! Join us for an engaging session where you’ll learn to lead a comprehensive strength class using floor-based exercises. Master advanced techniques, exercises, and progressions designed to maximize muscle engagement and intensity. Expand your training repertoire and elevate your fitness approach with this dynamic method! Want more? Check out the Online Group Strength Cert Here.
FR3C: Trends In Cycling – NEW
Robert Sherman
Stay Ahead of the Curve: Explore the resurgence of cardio cycling and its impact on metabolism, VO2 Max, and overall health. Learn how to leverage Functional Threshold Power (FTP) to boost motivation and generate revenue through small group training and gamification. Dive into heart rate variability (HRV) and recovery strategies to optimize cardiovascular health in cycling. Want more? Check out Core Health Trainings Here.
FR3D: ZUMBA®
Erick Santanta
Zumba® is perfect for everybody and everybody! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Want more? Check out Online ZUMBA Trainings Here.
FR3E: Symmetry AlignSmart® – Scientific Stretching
Patrick Mummy
Ever wish you had a quantifiable system for measuring the success and outcome of corrective exercise? In this session, you will learn, practice, and implement the AlignSmart™ system to measure and create custom corrective exercise routines. Leave ready to assist, mentor, coach, and guide clients through their journey to be pain-free and performance-ready. Want more? Check out the Online Symmetry Cert Here.
FR3F: LaBlast® Splash: Buoyant Ballroom Blitz
Louis van Amstel
LaBlast® Splash is an aqua dance fitness program created by “Dancing with the Stars” pro, Louis van Amstel. Experience a diverse mix of famous ballroom dances set to your favorite music in the water. No partner needed! You will learn to Jive, Foxtrot, Viennese Waltz, Lindy Hop, Salsa & more! Want more? Check out LaBlast CertIfications Here.
FR3G: Supporting Clients on Anti-Obesity Medications
Ann Gilbert
This session explores effective programming for clients using Anti-Obesity Medications (AOM). Learn to tailor movement plans to support weight loss and address potential side effects. Participants will discover how to design sustainable routines that complement AOM treatments, enhancing overall client success and well-being. (Lecture)
FR3H: Start & Grow Your Business – NEW
Sara Kooperman, JD, Amber Toole, Kylie Ross, & Dane Robinson
Learn how group exercise instructors can start or grow a successful business—online or in-person. Explore options for selling products, personal training, and more to achieve financial and individual success. Attract and retain clients effortlessly with affordable tools for marketing automation, client feedback, loyalty rewards, and easy payment processing, ensuring steady growth, expanded revenue, and a loyal customer base. (Lecture)
FR4A: Prime Performance for 50+
Dane Robinson
For coaches training older adults, this session covers sport-specific programming to keep clients strong, agile, and functional. Learn to design workouts that boost cognitive function, enhance performance, prevent injury, and promote a high quality of life, ensuring longevity in both sport and daily activities. Want More? Check out the Online Active Aging Cert Here.
FR4D: Step it Up! – NEW
Tara Turner
Step is dead? We are bringing it back with this workout! This class combines step choreography with intervals of strength training. Whether you are an athletic or dance stepper, this class is the perfect in between. Break out your leg warmers because we are about to step it up! Want More? Check out the Online Group Step Cert Here.
FR4E: Human Reformer Pilates – NEW
Lauren George, MS
Experience the powerful benefits of Pilates reformer workouts without the need for a reformer! Using one or two resistance bands, this class adapts classic reformer moves directly onto the mat. Suitable for all fitness levels, the session focuses on building functional strength, enhancing posture, and improving coordination. The Human Reformer method allows you to perform full Pilates reformer movements while discovering new methods and strategies for your classes. Want more? Check out Fit Pro Programmings Certs Here.
FR4G: Nutrition: Hot Topic Research – NEW
Melissa Layne, MEd
Research follows trends so what is the current research showing on collagen supplements, creatine for postmenopausal women, caffeine as a preworkout, and many other hot topics? We will also hit on the science as to why or why not these nutritional practices make physiological sense in the human body. (Lecture) Want more? Check out the Online Nutrition and Hormones Cert Here.
FR4B: Intervals Reimagined: Strength – Power – Roll – NEW
Christine Conti, MEd
Discover how seamlessly integrating pressure point techniques into interval training enhances physical, emotional, and cognitive benefits. Learn key pressure points to boost focus, memory, circulation, and reduce stress. Elevate your fitness routines for enhanced recovery, vitality, and overall wellness. Learn more about FITFIXNOW Here.
FR4C: Fit for Life: Active Agers – NEW
Eric Thomson, MA
Discover how aging impacts the body and why strength training is essential for older adults. Explore science-backed strategies to design programs that build strength, enhance quality of life, and support independence and long-term vitality. Want more? Check out Core Health Trainings Here.
FR4F: Water Running – NEW
Yury Rockit
Dive into the benefits of water-based running techniques, fostering better land movement adaptations. This session challenges participants to enhance efficiency, mindful form, muscle activation, and breathing, all while minimizing joint stress. Embrace the fluidity of natural movement. Want More? Check out the Online Aquatic Personal Training Cert Here.
FR4H: Marketing to Active Agers Panel – NEW
Sara Kooperman, JD, Ann Gilbert, Deborah Rothschild, MS, & Amber Toole
Discover effective strategies to engage the growing 50+ market. Learn how to craft compelling messaging, leverage social media, utilize referral programs, and create community-driven experiences. This panel explores proven techniques, successful samples, and actionable strategies to attract, retain, and inspire active aging adults while positioning your business for long-term success. (Business Summit Lecture)
FR5A: Dare to Chair – NEW
Ann Gilbert
“Dare to Chair” introduces an innovative seated workout that blends low-impact cardiovascular exercises with functional movements. Perfect for those with mobility challenges or seeking a gentler approach, this program focuses on Purpose, Performance, and Population (PPP), offering a tailored solution for the aging population and anyone needing a more accessible fitness option. Want more? Check out the Online Supported Exercise for Ageless Training (S.E.A.T.) Cert Here.
FR5B: Kettlebell Krush
Tara Turner
Using an age-old piece of equipment, improve strength, endurance, and enhance overall fitness in an exciting and dynamic training environment. This kettlebell program incorporates unique layering techniques along with safe and effective execution cues. Leave with creative patterns and a strong balance of power & endurance. Want More? Check out the Online Kettlebell Cert Here.
FR5C: Train Smart & HIIT SMART Goals – NEW
Kia Williams, MBA, MS
Enhance fitness performance by integrating SMART goal setting into high-intensity interval training (HIIT). session covers structuring effective HIIT sessions, proper rest, and recovery techniques to maximize training results. Explore the science behind HIIT, physiological demands, and strategies for promoting optimal performance through proper cueing and recovery.
Want more? Check out Core Health Trainings Here.
FR5D: Bodyfit:Tips on Modifications – NEW
Kylie Ross, MSM, MBA
Join this total body workout to get your blood flowing and release endorphins! Discover effective high and low-intensity movements that relieve tension and build lean muscle for active aging and post-op recovery clients. Utilize the chair and floor for core, leg, back, and arm variations to enhance strength and protect your joints.
FR5E: Shoulder Pain: Optimize Through Exercise
Ruston Webb, MS
Step up your fitness game by mastering exercises that alleviate shoulder pain and prevent injuries. This course empowers fitness professionals to enhance client satisfaction and results, increasing retention and profit. Learn to optimize performance through pain-reducing strategies, and watch your business thrive. Don’t miss this opportunity to elevate your expertise! Want More? Check out Mobility Recipe Trainings Here.
FR5F: Aqua HIIT & Run! – NEW
Manuel Velazquez
Get a cardio and strength workout at your own pace—without the impact of land-based exercise. Water’s resistance boosts deep tissue response, aiding healing and recovery. Explore shallow and deep water progressions that build strength and endurance while minimizing joint stress. Want More? Check out the Online Aquatic Personal Training Cert Here.
FR5G: Body Composition Scales For Teachers & Trainers – NEW
Joseph Han, CSM, PMP
Discover the true value of body composition scales that go beyond weight to measure heart rate, body fat, and more. Explore various scale types and learn how to apply this data to optimize results for personal training clients and group fitness members. Unlock a full-spectrum view of fitness progress. Learn more about Tanita Products Here.
FR5H: Making Sales Suck Less- NEW
Dane Robinson
Struggling to sell your fitness services without feeling pushy? Boost your sales closing percentage and more importantly, your sales confidence using a six steps recipe. Plus, learn how to handle objections easily and strategically without hard closing. Gain the skills to connect with clients authentically and make sales suck less! (Business Summit Lecture) Want More? Check out the Online Marketing & Sales for PT’s Cert Here.
FR6A: Aging Brains & Bones – NEW
Melissa Layne, MEd
Discover the age-related changes that occur in the brain and bones, explore the causes behind these changes, and learn what we can do to slow the process. Experience a workout that includes activities targeting neuroplasticity and osteoporosis prevention. We’ll wrap up the session with two large group games to keep everyone laughing. Want More? Check out the Online Active Aging Cert Here.
FR6B: Beyond Squat: Unconventional Lower Body Training – NEW
Yury Rockit
Embark on a skill acquisition journey with Yury, mastering movements like pistol, “sissy,” and dragon squat. Embrace Yury’s inclusive approach, suitable for all fitness levels. This series is an exploration of balance, strength, mobility, and proprioception, ensuring a rewarding experience for anyone on their fitness journey. Want More? Check out the Online Personal Training Cert Here.
FR6C: Unlocking the Power of HIIT – NEW
Kia Williams, MBA, MS
Unlock your fitness potential with CORE Health & Fitness’ structured HIIT training. This workshop focuses on anaerobic conditioning techniques used in power sports like volleyball, boxing, and football to enhance overall fitness and performance. Learn how to apply HIIT to develop explosive power, endurance, and strength while improving your coaching skills for optimal results. Want more? Check out Core Health Trainings Here.
FR6D: Stretch Savvy: Hands-On Techniques – NEW
Gail Bannister-Munn
Enhance your training sessions with hands-on stretching techniques for the table and floor. Learn step-by-step assisted stretches to improve client flexibility while staying within your scope as a personal trainer. This practical workshop equips you with effective, easy-to-apply methods to elevate your skills and support client mobility. Want More? Check out the Online Stretching Cert Here.
FR6E: Pilates Functional Progressions – NEW
Manuel Velazquez
Movement is a full-body experience, not just isolated parts. As life evolves, so does your body’s ability to adapt. This Functional Pilates approach enhances balance, control, strength, and flexibility—focusing on the essential movements needed for daily life. Train smarter to move better, every day! Want More? Check out the Online Functional Pilates Cert Here.
FR6F: Liquid Gym Acqua Toner Stretch & Tone
Billie Wartenberg
Experience the incredible resistance exercises with Liquid Gym Acqua Toner Bands and Bar, and elevate your aqua workout to a new level. Combine the power of strength resistance training with the resistance and hydrostatic properties of water to transform your exercise routine. Increase flexibility, muscle tone, and range of motion; improve proprioception and blood circulation. Conclude with a stretch routine using the Liquid Stars. Learn more about Indigo Aquatics Exercise Equipment Here.
FR6G: Mastering Macros – NEW
Amber Toole
Unlock the science of macronutrients and learn how to guide clients toward better nutrition. Explore how to assess client needs and implement macro-based nutrition for effective weight loss. Attendees will leave with practical strategies to confidently coach clients, stay within scope, and achieve sustainable, balanced results. (Lecture) Want More? Check out the Online Nutrition Coaching Cert Here.
FR6H: Chair Yoga for Mobility & Strength – NEW
Sara Kooperman, JD
This workshop, designed for yoga teachers and mobility practitioners alike and combines seated and standing chair postures to build strength, flexibility, and functional movement. Focused on daily activities—such as rising, sitting, and flowing—it enhances balance and overall well-being, making it ideal for aging populations seeking greater independence, longevity and vitality.
FR7A: Dance Off!
Join the stars of MANIA® in this wild workout with the best in dance fitness. Have a blast with LaBlast®, Billie Wartenberg,Tara Turner & Manuel Velazquez and learn tons of new moves to drive your dance programs to the next level. You even can win a free certification from one of these amazing programs. It’s going to be a party of epic proportions!
FR7B: SCW Fitness Star Search
Judges: Sara Kooperman, JD, Dane Robinson, Ann Gilbert & Gail Bannister-Munn
Compete to WIN a presenting spot at the 2026 MANIA® Conference on your chosen topic! Showcase a 3-minute highlight from your favorite class, demonstrating your energy, creativity, and ability to inspire. Our expert judges evaluate your routine and leadership skills. Share your expertise, gain recognition, and shape the future of fitness. Step into the spotlight and claim your place at MANIA®!
Each SCW Fitness Star receives:
- A position as a Presenter at a future SCW MANIA®
- A FREE MANIA® Registration for the Star Search Winner
- A FREE MANIA® Registration for a selected friend
- COMPLIMENTARY admission to the SCW Presenter’s Suite (providing breakfast & lunch daily)
- COMPLIMENTARY Invitation to the Presenter Dinner/Drinks Party Saturday Night
- A feature in our SCW Spotlite newsletter
- A mentoring experience with one of our Star Search Judges
FR7E: Breathing Meditation – NEW
Yury Rockit
“Those who breathe together, meditate together.” The moment we begin to pay attention to our breath, we uncover a valuable treasure that’s been right in front of us—and depending on our nose—all along. Observing the patterns of your breath not only deepens your awareness of your physical body, but also reveals insight into your emotional state. Want more? Check out the Online Meditation Cert Here.
FR7H: BUSINESS KEYNOTE: The Fitness Evolution – NEW
Patrick Mummy
The Fitness Industry is booming, growing 31% faster than any other profession in the U.S., yet it’s still among the lowest paid. It’s time for a change! Join us to uncover the bold steps that will redefine the future of fitness careers, boosting earning potential while empowering fitness pros to lead the wellness revolution! Want more? Check out the Online Symmetry AlignSmart® Cert Here.
